The DIY ‘Saunter’
Reflective walking experiences to bring you back to life.
Christa believes walking can be a powerful spiritual practice and is happiest on the trail. She has been profoundly impacted by the experience of pilgrimage both abroad and locally, here in Ontario. Christa has had over 20 years of experience facilitating individuals and groups, and finds deep fulfillment in helping people slow down so they can wake up to their souls.
Are you tapped out? Screened out? Bored?
Want an experience that helps you listen to your life?
To “Saunter” means to wander and walk in a slow and relaxed manner. It comes from the french phrase, “a la Sainte Terre” - “to the holy land” and reminds us that all of our steps are on holy ground.
WHY?
The time to tune in and pay attention to what’s most true, good, and beautiful, has never been more important.
WHAT?
All five reflective walking experiences are simple to use in a PDF Download that you can print, or view off of your device while walking.
Walking Reflection #1: The Present Moment
Walking Reflection #2: Live the Questions
Walking Reflection #3: Embrace Your Pace
Walking Reflection #4: The Ancient Way
Walking Reflection #5: The Good, True & Beautiful
WHERE?
Wherever you want. Just walk out your front door, or hop in your car and drive to your favorite trail. These reflective walking experiences work in urban, suburban, and rural environments.
WHEN?
Whenever you can. Just 30 - 45 minutes is all you need to use these reflections well. The longer you can give yourself, the better.
WHO?
You, and whoever you might want to have join you!
Walk together within the acceptable “social-distance” parameters set in your region.
Walk separately, inviting your friends and family members near or far to participate in these reflective walking experiences with you, and then connect about your experience virtually.
Take a communal “staff lunch” away from the zoom meetings and out in your own neighborhoods. Each person can take their own walking lunch, and use one of the reflective walking experiences.
Use them for your next faith group or small group gathering. Instead of staring at a screen, go for a walk “together” - it just might lead to some beautiful conversations.
HOW MUCH?
The eleven-page resource is currently on sale for $9.99. Purchase now, using the “add to cart” button below.
Looking for a specifically “Christian” approach to these walking meditations? Head on over to the “WalkingChurch” page.
Do you need help creatively supporting your staff team or church group during this time?
Download your “Working with SoulPlay” and contact Christa to discuss the possibility of working together.
