Summer “Soul-o”
DIY Mini- Retreats to Refresh all Summer Long
If you’re looking for a summer of soul-full abundance, these 6 self-guided mini-retreats will lead you toward more health, happiness, and vitality.
Think of it like a spa for your soul all summer long!
We will explore six themes (see below) that mirror the movements of the summer season so that when September arrives you will have a new perspective and gratitude that you long for.
You can use one, two, or all six of these retreats. The choice is yours!
Each of the 6 mini retreats will include:
a short video by Christa exploring the theme
a guide to offer unique practices that help bring more play to your soul!
poetry, music, podcasts, and videos to support your experience
plus, there will be 3 optional Zoom gatherings with Christa and other participants