Why not take some time at the end of this year to review, reflect, reframe and reclaim.
In this do-at-your-own pace online experience, Christa will thoughtfully guide you through soul-centered reflection and experiential exercises that will give you the tools to process your year, know yourself better, and take your next right step for the year to come.
You’ll walk away with calm-clarity and centered-hope for the days ahead.
This online experience is designed to refresh you and help you:
REVIEW: Identify your own key soul-shaping moments from the previous year
REFLECT: Take time to discover what truly moved you and its impact on you
REFRAME: Address this year’s disappointments, challenges, and pain with gentleness & ground yourself in what is most true
RECLAIM: Make a realistic ‘plan’ to re-align and find resilient ways of living well in the year to come
When you purchase the session, you can complete it in as little or a much time as you’d like. You can start and stop as you wish. This experience will include:
4 video reflections from Christa (45 minutes in total) supporting your review and reflection
Contemplative practices to ground and centre you
Reflection activities to help you listen to your soul and take your next right step into the new year
Downloadable PDF handout pages that you can use over and over again
Clear instructions and thoughtful ideas to help you review your year with grace
Bonus reflection experiences and embodied practices you can use away from your computer ( ie. reflective walking guide, poems, journal questions, blessings, etc.)
Audio Spotify Playlist to amplify your reflection experience with a gorgeous ambient soundtrack
10% off personal coaching session to process your experience with Christa (if used by the end of February).
